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Your Mind Or Mine?
A place to talk all things mental health through people, art and music
UK Helplines
Mind: 0300 123 3393
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Survivors UK: 020 3598 3898
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Re think mental illness: www.rethink.org
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Samaritans: 116 123
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PANDAS (pre/ante/post natal illness): www.pandasfoundation.org.uk
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Young minds: 0800 802 5544
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CALM: 0800 585858
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Age UK: 0800 678 1602
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Anxiety UK: 03444 775 774
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Freedom4Girls UK (period poverty):
https://www.freedom4girls.co.uk/
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Alzheimers UK: 0333 150 3456
https://www.alzheimers.org.uk/
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Mermaid's UK (LGBT+ Children): 0808 801 0400
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Refugee council: 020 7346 1166
https://www.refugeecouncil.org.uk/
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