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Women's March
Jam Cookies

  • Get plenty of sleep

  • Drink water

  • Exercise

  • Go to the cinema

  • You don't have to socialise

  • You can socialise

  • Eat heathily

  • Ask for advice

  • Take a walk

  • Pet a dog

  • Pet a cat

  • Talk to a doctor

  • Take medication

  • Have fun 

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CONTACT

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Contact below for any information regarding mental health support or if you want to submit your story and any other work. Thank you!